Check out activity ideas for you and your children recommended by our counselling team.
It is important to maintain family routines during these challenging times. Try to keep consistent schedules when it comes to bedtimes, meals and exercise. Identify different activities to do together at home, such as resting, reading, watching movies, listening to music, playing games, exercising.
Also visit Resources for Parents, a goldmine of help and support collated by our Wellbeing team.